down the rabbit hole

weight: didn’t check b/c I totally cheated this weekend. Will weigh in on Wednesday water: 24 oz so far   Breakfast: 2 eggs scrambled, 1 blueberry low fat yogurt (the cafeteria was out of greek yogurt today) Snack: orange Lunch: tritip with veggies Snack: pear Dinner: protein shake

Weight: 153.6 Water: so far only 24 oz, but i have high hopes for the rest of the day Breakfast: 2 eggs overeasy, 1 greek yogurt, 1/2 cup blueberries Lunch: Salmon Filet and Broccoli Dinner: another salmon caesar salad (forgot to pack the baby tomatoes this time though) I have yoga again tonight, that makes [...]

Weight: 154.4 Water: nothing yet, and yesterday was bad. I will be better about my water today.   Breakfast: 2 eggs, 1 greek yogurt, and 1/2 cup blueberries Snack#1: Orange Lunch: probably a salad from the cafeteria b/c I was too lazy to cook anything last night Snack#2: 1/2 cup almonds Dinner: salmon caesar salad [...]

Weight: only at 155.4 today   Breakfast: 2 eggs scrambled with a greek yogurt. yum. &nbps; Lunch: salmon with cucumber salad Snacks: pear, 1/4 cup almonds

Weight: 155 Water: 82 oz.   Breakfast: 2 eggs scrambled, 1 blueberry yogurt. The cafeteria didn’t have greek yogurt this morning and I didn’t get around to the grocery store this weekend. I will go before Yoga tonight and get more diet supplies.   Lunch: turkey spaghetti with corn noodles   Dinner: Chicken Caesar salad [...]

Weight: 157.4 Water: 64 oz. I did some damage at the grocery store last night but I think I have enough food to last me a few days, at least.   Breakfast this morning was the same as yesterday, 2 eggs scrambled and a greek yogurt. I actually bought these items last night at the [...]

lets try this again. I got pretty sick of eating the food on the 4-hr diet, and then went on vacation so have now gained back all of the weight i lost. But this new diet promises to help me lose weight fast in the beginning which is a plus.   This morning I found [...]