Day 8
08/25/11
Weight: 153.6
![]()
Water: so far only 24 oz, but i have high hopes for the rest of the day
Breakfast: 2 eggs overeasy, 1 greek yogurt, 1/2 cup blueberries
Lunch: Salmon Filet and Broccoli
Dinner: another salmon caesar salad (forgot to pack the baby tomatoes this time though)
I have yoga again tonight, that makes 3x in one week… a RECORD!
I’m hoping tonight I can take some time to type up the rules to this excellent diet, so I can keep my rules straight. I don’t think I will have any work to do when I get home, but its only 330 so who knows what will happen in the next 3 hours…










