down the rabbit hole

I had myoplex for breakfast. I made a bunch of quiche muffins last night but I am kind of sick of eating them.   I ran this afternoon at Rancho and it was such a beautiful day. Its about a 3-mile loop and I ran most of it. My goal is to be able to [...]

Forgot to post yesterday but I was down 1 lb.   Stepped on the scale this morning and I’m down another 2lbs!! That is three lbs in two days, overall I’ve lost six lbs. Yippeee!!   current weight: 150   And today is cheat day. woot woot. what is better than cheat day?!? We’re going [...]